Yes, I think part of the reason I'm shy/so reserved is related to confidence. (But I do really believe that it's just my personality as well, I'm just more introverted.) I'm also overweight which adds to the confidence thing, that's actually why it took me so long to start dancing in the first place. I finally decided to just bite the bullet instead of waiting until I lost weight, because at the rate I was going, I would never dance. lol
I do want to feel more comfortable with my body and all that jazz, so I thought dancing might help... and it kind of is and kind of isn't. lol If nothing else, it's a great exercise. If given the choice to dance or run on a treadmill, I would definitely choose dance!
I do want to feel more comfortable with my body and all that jazz, so I thought dancing might help... and it kind of is and kind of isn't. lol If nothing else, it's a great exercise. If given the choice to dance or run on a treadmill, I would definitely choose dance!