Lots of good info in lesson yesterday, but also one alarming realization - my natural standing posture is messed up and it creates issues (in the form of tight, sometimes painful back muscles) with latin practice. Including an annoyingly tweaked one yesterday. Gonna take some time and focus to get those muscles to stretch out into a more upright posture in my everyday life so it carries over into dance (and probably also a reduction in weights on my weightlifting to retrain movement there with a truly straight back). Whee! CAVEAT: I'm a little bummed about this realization, but in the grand scheme of things I'm grateful I found out now and not through an injury that knocks me out of commission for weeks -> months.